Uses thin needles to target muscle trigger points, and areas of chronic pain.

Uses Rapid Reboot pneumatic compression technology to help increase blood flow, reduce soreness, and help you recovery faster.

Kinesiology taping is a therapeutic modality used to increase function and reduce pain at sign of injury. We apply it to the skin to enhance and prolong the effects of our recovery methods.

We use massage gun technology for deep, assisted, percussion massaging.

We use instrument assisted soft tissue methods, soft cupping, as well as manual techniques, for deeper relief of impingement and pain.

Stretching, mobility, and corrective exercise is applied during each session according to your need and preferred activity or sport.